Studio Y3 Yoga Retreat
9 – 13 September 2026
South Tyrol, Italy
Join us for a 5-day retreat at Naturhotel Lüsnerhof in South Tyrol, surrounded by the stillness of the Dolomites. Through daily yoga, breathwork, nourishing cuisine, time in the spa, and quiet moments, you’ll create space to reset, physically, mentally, and emotionally.
Whether you’re seeking clarity, restoration, or a deeper connection to your practice, this experience offers a grounded and inspiring environment to move, breathe, and simply be.
The Venue: Naturhotel Lüsnerhof
Naturhotel Lüsnerhof is a sanctuary where nature, wellbeing, and conscious living come together in harmony.
Nestled in the quiet Lüsen Valley in South Tyrol and surrounded by the majestic Dolomites, the hotel blends alpine authenticity with understated luxury. Built with natural materials and rooted in sustainability, it offers beautifully designed rooms, panoramic forest views, and a deep sense of calm from the moment you arrive.
The property features an expansive naturellness®Spa with indoor and outdoor pools, saunas, steam baths, natural bathing ponds, and tranquil relaxation areas. It’s the perfect setting to make space for reflection, restoration, and meaningful connection.
The Retreat
A thoughtfully curated 5-day yoga retreat in the serene alpine setting of Naturhotel Lüsnerhof, where movement, stillness, and nature exist in quiet balance. Guided by Studio Y3 instructors, you’ll deepen your practice through daily yoga, breathwork, and reflective rituals while surrounded by forests and mountains.
This retreat offers space to step away from daily rhythms, reconnect with yourself, and restore your nervous system. Expect intentional movement, nourishing meals, time in the thermal spa, and meaningful shared experiences, leaving with a clearer mind, a grounded body, and a renewed sense of presence.
What’s Included
Multiple daily yoga sessions
Meditation and breathwork
4 nights’ accommodation at Naturhotel Lüsnerhof
Nourishing meals daily, incl. Breakfast, Afternoon Snack and Dinner
50-Minute massage
Free time to relax, journal, enjoy the spa or explore
Optional: additional wellness treatments
Accommodation & Pricing
Single Room (French Bed): CHF 2,250
Deluxe Single Room (Double Bed): CHF 2,650
Double Room (Shared Bed): CHF 1,950 (per Person)
Triple Suite (Individual Beds): CHF 2,000 (per Person)
VAT included in above pricing. Flights and airport transfers not included.
An Example Itinerary of Your Day at the Studio Y3 Retreat
Each day is thoughtfully designed to help you reconnect, recharge, and realign. Here's a glimpse into what a typical day might look like:
7:00 AM – Morning Yoga Practice
Awaken the body and mind.
9:00 AM – Breakfast
Enjoy a wholesome meal.
10:30 AM – 3:00 PM – Personal Time & Afternoon Snack
Choose your own pace:
• Journal, read or enjoy the spa
• Explore the surrounding nature
• Book an additional wellness treatment
3:30 PM – Afternoon Practice
Mindful movement and holistic rituals to reset and realign.
6:30 PM – Dinner
A shared meal featuring fresh, local, seasonal vegetarian dishes.
8:00 PM – Evening Gathering
Unwind together: restorative yoga practice, reflect, chat, or simply be.
Secure Your Spot
To reserve your spot, please fill out the following form or email us at move@studioy3.ch and indicate your preferred room type.
We’ll provide payment details for a bank transfer to confirm your booking.
Spots are limited, so we recommend booking early.
Retreat FAQ
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How do I get to the retreat location?
From some cities, and especially Zürich, the easiest and fastest way to arrive to Naturhotel Lüsnerhof may be by car. The drive takes approximately 4.5-5 hours.
If you’re traveling from further away, flying is also a great option. We recommend flying into Innsbruck, Verona, Venice, or Munich, then continuing by rental car or train to Bressanone/Brixen, followed by a short taxi ride (around 25 minutes) to the property.
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What is the nearest airport?
The closest airports are:
• Innsbruck (INN) — approx. 1.75 hours
• Verona (VRN) — approx. 2.5 hours
• Venice (VCE) — approx. 3.5 hours
• Munich (MUC) — approx. 3.75 hoursThe nearest train station is Bressanone/Brixen.
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What is the check-in and check-out time?
Check-in: Wednesday, September 9 from 3:00 PM
Opening circle & first practice: late afternoon / early eveningCheck-out: Sunday, September 13 at 11:00 AM
Closing practice and breakfast are included before departure. -
If I rent a car, is there parking available?
Yes — free covered on-site parking is available at Naturhotel Lüsnerhof.
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How close is the property to the nearest town?
Naturhotel Lüsnerhof is nestled in nature, surrounded by mountains, forests, and hiking trails. The nearby village of Lüsen is a short drive away, but the retreat is designed as an immersive nature experience with everything you need on site: spa, movement spaces, and nourishing cuisine.
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What happens when I book a shared room?
If you book a shared room (double or triple), you’ll be paired with another participant who selected the shared option.
If you’re traveling with a friend, partner, or family member, simply email us after booking and we’ll allocate you together.
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What meals are included?
Your stay includes the hotel’s signature Naturellness® breakfast, a daily afternoon snack, and a beautifully prepared dinner experience.
Organic herbal teas, alpine spring water, and fresh fruit are available throughout your stay, including in the spa.
Dietary requirements, allergies, and intolerances can be accommodated with advance notice.
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Is this retreat suitable for beginners?
Yes, all levels of practitioners are welcome. Practices will offer options, progressions, and modifications so you can move in a way that feels supportive and appropriate for you.
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Is there Wi-Fi at the retreat center?
Yes, Wi-Fi is available throughout the hotel.
That said, we gently encourage moments of digital rest so you can fully experience the retreat environment.
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What should I bring with me?
We recommend bringing:
· Comfortable clothing for yoga and movement
· Warm layers (mountain mornings and evenings can be cool)
· Hiking shoes or trainers
· Swimwear for the spa and natural pools
· A journal
· Any personal items that support your practice
· Yoga mats and props are provided, but you’re welcome to bring your own.
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What is the cancellation policy?
We understand that plans can change. Our cancellation terms are as follows:
To secure your spot, a 50% non-refundable deposit of the total room price is required at the time of booking.
The remaining 50% balance is due by May 11, 2026.
If you cancel on or before June 5, 2026 and have already paid the full amount, you will receive a 50% refund of the second payment.
After June 5, 2026, all payments are non-refundable. If you’re unable to attend, you may transfer your spot to another person by contacting us.
Payment Plans are not available.
