A SANCTUARY FOR YOU TO ENCOUNTER YOUR EMOTIONS.
Immerse yourself in a holistic experience that seamlessly combines carefully curated playlists, dynamic movement, and mindful breathing techniques.
Dimmed lights, distinctive playlists, and compassionate, educated yoga instructors create a tranquil space, inviting everyone to delve deeper into self-discovery through the art of movement.
MEET OUR INSTRUCTORS
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Founder
Cecilia's teaching style puts great emphasis on building strength, relieving tension, and guiding the mind towards stillness, to cultivate a deeper sense of embodiment. Her classes carefully link music to mindful movement and breath. With a background in Psychology, Cecilia recognizes that mindfulness and building a connection with yourself, through movement and breath, are essential for overall clarity and well-being.
She doesn't teach in Sanskrit, nor does she push you into postures that you might not feel comfortable with. The classes are adjusted according to who is in front of her, making the practice accessible to you, even if this is your first ever encounter with yoga. You will always find a combination of, Pranayama (breath), Pratyahara (sense withdrawal), Asanas (physical postures), and Dhyana (meditation) in her classes, in order for you to fully embark on the journey of the self.
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Marie is originally from Southern California and moved to Switzerland in August 2021. She has been practicing yoga for 10+ years and started her teaching journey in 2015. She has taught in multiple cities across the US where she is known for her high-energy, yet grounding yoga classes. Her signature classes are full of dynamic movement that will not only build strength but also create more space for the things in life that serve you.
As a yoga teacher, her mission is to cultivate an environment centered around mindful movement and intention. Her favorite aspect of teaching yoga is being a part of creating an energy that is bigger than herself. In her classes, you will get lost in music, push through barriers, and leave feeling stronger in your body and more at peace within your thoughts.
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Born in a small village in Bavaria, Germany, Agi started working as an international model in her 20s, where sports quickly became a core part of her life. To deepen her own practice, Agi started her yoga journey in 2011, completing her teacher training in 2015.
Agi loves the combination of breath and movement, whether it is in a slow yoga flow or in one of her more dynamic SWEAT yoga classes.
Her dynamic and vigorous SWEAT class combines traditional yoga poses with elements of strength training, cardiovascular exercise, and core work. Sequences are focused on building strength, flexibility, and stamina, all to the beat of carefully selected music. Her classes are challenging yet accessible. Agi always encourages her students to listen to their bodies, respect their limits, and honor their individual progress throughout the practice.
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Renata’s deep dive into the world of yoga began at a very young age when she first attended an Iyengar Yoga class. The benefits experienced from this yoga practice went beyond any expectations that she had and motivated her to embark on her yoga journey. Thanks to her fascination for varying yoga lineages, she dedicates her time to the practice of Hatha, Jivamukti, Pranayama, and Trauma Sensitive Yoga. Her journey as a yoga instructor blossomed in 2020, whilst still living in Paris.
Renata aims to create an environment and a safe space, cultivating a connection with yourself, and eventually creating a more mindful, fruitful connection with the world. Her classes are Hatha-inspired, where you will also be met with additional components such as meditation, intention setting, and soothing tunes. Her strong Jivamukti self-practice shines through and shapes the classes she teaches as well. Expect a more traditional approach to yoga when practicing with Renata.
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Originally from Italy, Giorgia embarked on her yoga journey following a move to Paris at age 19. She embarked on her first YTT in 2021, followed by her second YTT in 2022 at Jivamukti Yoga Paris.
Her uninterrupted dedication has formed her into an extremely well-rounded instructor. Classes taught by Giorgia are inspired by Ashtanga and Jivamukti Yoga, which are also the two lineages closest to her heart.
Alongside dynamic-paced classes and somewhat challenging Asana transitions, Giorgia always makes sure to embrace her soft side throughout, meeting her students with as much compassion as possible. Joining a class with Giorgia will spark that awareness of what yoga truly has to offer.
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Loriana discovered yoga through meditation in 2012. She's been leading yoga classes, focusing on slower and restorative practices, since 2018. Her Yin Yoga Teacher Training ignited her passion for this healing practice.
Loriana's gentle and compassionate nature creates a safe space for your yin practice. She guides you into postures, encouraging surrender and inner exploration. Her classes adapt to your pace, trying to meet you exactly where you are at.
Expect carefully curated playlists, cultivating a perfect setting for you to slow down and disconnect.
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Vanessa thrives on guiding a dynamic yoga flow, offering challenges while ensuring inclusivity with accessible options. She aims to establish a secure space where you can be yourself, exploring new poses free from judgment. Her classes strike a balance between strength and softness, fostering a profound connection to your body and heightened awareness of your breath.
A dual national of Swiss and South African origin, Vanessa spent nearly two decades in Southeast Asia, gathering yoga wisdom from global teachers. Now, she shares these insights with you in the heart of Zurich. Join her for an enjoyable practice on the mat, as she believes in building a more mindful and compassionate community through yoga.
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With over a decade of personal practice and global inspiration and a strong YTT under her belt, Sabrina's classes offer a unique and modern perspective on yoga.
She guides you to sync movement with breath and fresh beats, pushing boundaries all while staying true to yourself, most authentically and boldly possible. Sabrina is all about empowerment.
Every pose is a statement, and every breath is a game-changer in Sabrina's world. Her dynamic fusion of strength and power ensures every moment on the mat is an opportunity to level up.
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Guest Yoga Instructor
With her warm smile and her natural talent for creating a comfortable setting, Jennifer encourages her students to find joy and grace in challenges and ease, through the use of the breath.
In her unique classes and workshops, you will be reconnecting with the self through unique styles of movement, breathing, and guided relaxation.
With over ten years of teaching experience and her knowledge of Ayurveda and Pilates, she has developed a strong understanding of her student's needs. She is quick in responding to various limitations, viewpoints, levels, and moods. Classes like RE will leave you feeling alive, present, and deeply reconnected with yourself.
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Guest Yoga Instructor
In Alejandra's classes, expect a blend of strength, grace, and mindful movement. Guided by the philosophy of progress and personal growth, she weaves together sequences that lead students toward a peak pose.
Alejandra's teaching style is empowering and supportive. She creates a safe space for students to explore their boundaries, embrace challenges, and cultivate a deeper mind-body connection. She encourages students to trust the process, honor their bodies, and experience the joy and fun of progress and achievement.
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Guest Breathwork Instructor
Anna is an American born in England, guiding students across the world, to reconnect with their inner wisdom and find the strength and practical tools to make lasting and positive changes. She is a trained integration therapist, health and wellness coach, breathwork guide, and sound practitioner.
Her breathwork classes combine conscious-connected breathing with evocative music. Guiding you to gain insight into your inner world and enabling you to access memories, emotions, and subconscious blockages all through the power of breath.
Her classes can help provide clarity, reduce stress, and heal emotional issues. Breathing to heal can cultivate that spiritual and creative potential that we all hold within.
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Guest Breathwork Instructor
Matthias' main areas of interest and research lie in the fields of well-being, yoga, and breathwork. He has been working with some of the leading researchers, thinkers, and teachers in the areas of emotional intelligence, meditation, breathwork, movement, and yoga. A key focus has always been building bridges between the different environments in which he has lived and worked.
In his "The Breath" experience, take a deep dive into a variety of slightly more advanced breathing techniques, from slow breathing to breath holds, to fast breathing, allowing you to experience a large majority of the benefits that breathwork has to offer. Additional elements such as kundalini yoga, movement, and meditation will be incorporated within the practice as well, to create a well-rounded holistic experience.
Additional key components include space cleansing with Californian white sage and Mexican copal, sound healing techniques, and aromatherapy.
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Guest Breathwork Instructor
Manuela is an international yoga teacher and breathwork guide, a pioneer in the emerging field of breathwork. Her curiosity has led her to explore various Eastern and Western healing modalities. She holds certifications for Yoga, Breathwork, Meditation, Reiki, Herbalism, and Crystal Healing.
Manuela inspires individuals worldwide to connect with their authentic selves and cultivate lives where body, mind, and soul harmonize. Additionally, she is an entrepreneur and the chief curator of all events, workshops, and retreats at Keur.
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Guest Host
Carolin Willner, aged 32, grew up in Zurich. After completing her economics studies and gaining experience as a startup scout, she discovered her passion for creating her own projects. Her lifelong admiration for beauty in design, art, and furniture has been a constant inspiration. She finds joy in practices like meditation, yoga, and natural remedies, valuing the connection between body, mind, and spirit. Her venture, Ceremony Matcha, founded in 2019, reflects her blend of mindfulness, aesthetic appreciation, and the essence of Japanese culture. Initially a side project, it has since grown and is now selling top-tier organic matcha powder across Europe.