OUR TEACHING STYLE IS THE PERFECT BLEND OF MUSIC, MOVEMENT AND MINDFUL BREATH.
Our classes are open to all levels.
Whether you're a yoga newbie or a seasoned pro, just give us a heads-up if it's your first time. Extra guidance awaits!
We do not teach in Sanskrit or try to push you into certain postures that fall outside of your comfort zone.
All classes are held in English and accompanied by carefully curated playlists.
DISCOVER OUR CLASSES
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Expect a dynamic flow, where your breath will guide you from pose to pose. This Vinyasa Flow class cultivates strength, flexibility, concentration, and reconnection to the breath.
All of which will lead you to disconnect from your daily to-dos and give you the time to reconnect with yourself. Vinyasa offers a challenging yet welcoming class, open to all levels.
Duration: 60min
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In this practice, yang meets yin, combining the best of both worlds. Flow and let go with equal parts Vinyasa and Yin.
Allowing your body to move with a dynamic flow and recharge with longer holds, will have you feeling re-energized and ready to tackle the remaining day.
Duration: 60min
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Expect to enter a candlelit room filled with soothing tunes. You will find yourself in deeper stretches and longer holds, all whilst reconnecting to your breath.
This practice will have you feeling more restful and at ease towards the end of it. A class such as this one brings you right back home. Open to all levels.
Duration: 60min
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Want to find your physical edge and slightly test the limits of your inner resilience? If yes, then this is the class for you. A dynamic and heat-building flow such as this one will guide you slowly but steadily toward your inner stillness and strength.
This class will have you feeling stronger and more energized at the end of it. Open to all levels.
Duration: 60min
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This class merges the systematic approach of Ashtanga with the fluid nature of Vinyasa - Ashtanga with a creative twist. Expect a dynamic and physically demanding class that synchronizes breath with a progressive series of postures to build strength and flexibility and cultivate mental focus. Your breath will act as a guide as you flow on the mat, fostering a meditative state while you challenge your physical endurance and inner awareness.
Duration: 60min
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A fierce and powerful hip-hop yoga class where every move flows to the beat. Enhance endurance, balance, core, strength, and flexibility while restoring your body. Get ready to sweat, flow, and deepen your practice. It's a vibe not to miss.
This flow is accompanied by hip-hop music throughout. It is fast-paced, making it better suited for those with some experience rather than beginners.
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Our Inversions Workshop with Alejandra will elevate your practice to new heights. In this empowering session, you'll learn the art of turning your world upside down as you delve into a variety of inversions, including headstands, handstands, and forearm balances. Alejandra will guide you through proper alignment, technique, and the essential building blocks to safely master these exhilarating poses.
Whether you're a seasoned yogi looking to refine your skills or a beginner curious about the world of inversions, this workshop welcomes all levels.
Duration: 90min
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A special and unique way to slow down, let go, and recharge - presented to you by Marie.
What to expect: A 2HR class starting with a short guided breathwork practice to have you arrive in the present moment, a slow yoga flow to create fluidity and mobility in the body, followed by a series of yin postures to release additional tension, and last but not least a guided meditation to deepen your relaxation in your final savasana.The Evening Recharge is open to all levels.
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A breathwork class that combines conscious-connected breathing with evocative music. Guiding you to gain insight into your inner world and enabling you to access memories, emotions, and subconscious blockages all through the power of breath.
This class can help provide clarity, reduce stress, and heal emotional issues. Breathe to heal can cultivate that spiritual and creative potential that we all hold within. This class is open to all levels. All you need is yourself and your breath.
Duration: 120min
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The Breath is Keur's signature breathwork class which combines various breathing exercises and techniques, designed specifically to enhance physical, mental, and spiritual well-being. A music-driven experience that includes a 30–40 minute active and dynamic breathing meditation.
With roots in ancient practices and now embraced by modern science, this breathwork method offers a range of benefits, including the ability to access deeper states of consciousness and facilitate the release of emotions.
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A high-energy yoga practice that combines traditional poses with aerobic exercises, cardio movements, and strength training to boost your energy and invigorate your body. All set to upbeat music for a sweat-inducing workout.
Breathwork sessions combine music and conscious-connected breathing to help you explore your inner world, access memories, and emotions, and break down subconscious barriers. This class promotes clarity, reduces stress, and aids emotional healing.
Duration: 60min
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A powerful and dynamic flow that transitions into slower-paced stretches towards the end of the practice.
This class will leave you feeling energized and balanced. Revival flow is definitely on the more challenging side but still open to all levels.
Duration: 60min